Vitamin E (alpha-tocopherol) in Salami, dry or hard, pork, beef Calculator

Sausages and Luncheon Meats

In 100 g (Grams) of Salami, dry or hard, pork, beef there is 0.64 mg of Vitamin E (alpha-tocopherol).


Salami, dry or hard, pork, beef

Salami, dry or hard, pork, beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Salami, dry or hard, pork, beef are listed below.

Water Water 41.19 g 41.19%
Energy (calorie) Energy (calorie) 378 kcal
Energy (joule) Energy (joule) 1583 kJ
Protein Protein 21.07 g 21.07%
Total lipid (fat) Total lipid (fat) 31.65 g 31.65%
Ash Ash 5.37 g 5.37%
Carbohydrate, by difference Carbohydrate, by difference 0.72 g 0.72%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0.26 g 0.26%
Sucrose Sucrose 0.25 g 0.25%
Glucose (dextrose) Glucose (dextrose) 0.02 g 0.02%
Fructose Fructose 0 g
Lactose Lactose 0 g
Maltose Maltose 0 g
Galactose Galactose 0 g
Calcium, Ca Calcium, Ca 24 mg 0.02%
Iron, Fe Iron, Fe 1.36 mg
Magnesium, Mg Magnesium, Mg 20 mg 0.02%
Phosphorus, P Phosphorus, P 192 mg 0.19%
Potassium, K Potassium, K 363 mg 0.36%
Sodium, Na Sodium, Na 1756 mg 1.76%
Zinc, Zn Zinc, Zn 2.67 mg
Copper, Cu Copper, Cu 0.096 mg
Manganese, Mn Manganese, Mn 0.948 mg
Selenium, Se Selenium, Se 33.6 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.386 mg
Riboflavin Riboflavin 0.196 mg
Niacin Niacin 6.105 mg 0.01%
Pantothenic acid Pantothenic acid 1.011 mg
Vitamin B-6 Vitamin B-6 0.441 mg
Folate, total Folate, total 0 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 0 µg
Folate, DFE Folate, DFE 0 µg
Choline, total Choline, total 72.6 mg 0.07%
Betaine Betaine 5.9 mg 0.01%
Vitamin B-12 Vitamin B-12 1.15 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 11 µg
Retinol Retinol 11 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 36 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.64 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 2.01 mg
Tocopherol, gamma Tocopherol, gamma 0.19 mg
Tocopherol, delta Tocopherol, delta 0.01 mg
Tocotrienol, alpha Tocotrienol, alpha 0.08 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 3.04 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.9 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 0.9 µg
Vitamin D Vitamin D 36 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated Fatty acids, total saturated 11.418 g 11.42%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.002 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.048 g 0.05%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.026 g 0.03%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.517 g 0.52%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.043 g 0.04%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 7.046 g 7.05%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.147 g 0.15%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 3.531 g 3.53%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.052 g 0.05%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.004 g
24:0 saturated fatty acids 24:0 saturated fatty acids 0.003 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 14.717 g 14.72%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.053 g 0.05%
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.843 g 0.84%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 0.821 g 0.82%
16:1 t monounsaturated fatty acid 16:1 t monounsaturated fatty acid 0.023 g 0.02%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.121 g 0.12%
18:1 undifferentiated 18:1 undifferentiated 13.433 g 13.43%
18:1 cis 18:1 cis 13.039 g 13.04%
18:1 trans 18:1 trans 0.393 g 0.39%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.243 g 0.24%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.023 g 0.02%
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0.023 g 0.02%
22:1 t saturated fatty acid 22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0.002 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 4.895 g 4.90%
18:2 undifferentiated 18:2 undifferentiated 4.264 g 4.26%
18:2 n-6 c,c 18:2 n-6 c,c 4.113 g 4.11%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0.086 g 0.09%
18:2 t not further defined 18:2 t not further defined 0.064 g 0.06%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.181 g 0.18%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.178 g 0.18%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0.003 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0.001 g
20:2 n-6 c,c 20:2 n-6 c,c 0.174 g 0.17%
20:3 undifferentiated 20:3 undifferentiated 0.062 g 0.06%

Nutrients in Salami, dry or hard, pork, beef